rickdmooreJul 194 minWhat Was I Thinking?With the heat index hovering in the mid-nineties and "Life in the Fast Lane" blasting in my ear buds, I reached deep inside for that...
rickdmooreMar 14 minSeven Seasons of the Red Flannel Something's wrong with me. Seriously wrong. What other reason do I have that the race I've participated in most takes place in the...
rickdmooreNov 10, 20234 minA Race with Small Town Charm ...and Pie!What would you think of running a 10K on a straight, flat course along quiet wooded bicycle trails in the light of a sunrise in early...
rickdmooreSep 1, 20234 minWhy I Have a Running Coach (And Maybe You Should Too)Not too long ago, someone asked me why I have a running coach, wondering if shaving a few seconds off a race time is actually worth it. ...
rickdmooreDec 23, 20225 minThe Jingle Bell Run: A Good Race and A Missed OpportunityFirst things first! Let me wish to each of you the best of tidings for the upcoming holidays! It's my hope that the coming days allow...
rickdmooreDec 9, 20225 minLooking Back on '2022 (Or Can We Just Start Talking about 2023?)My personal highlight for running in 2022 came on a sticky Saturday morning in early July. I was about halfway through an eight-mile run...
rickdmooreOct 28, 20225 minThe Perfect RaceRick sad. Or to put it in a somewhat more descriptive manner, I am a bit down about having had to miss the IMT Des Moines Half Marathon...