Blog

My senior year in high school track stands out - for all the wrong reasons. It was the first season where I did not improve from the...

We’re all friends here, right?  The reason I’m asking is that I’m going share with you something that happened at the St. Paddy’s Half...

I'm a firm believer in "Do Over" races. Few things are more frustrating for me than a truly bad race. And when I say, "bad race," I'm...