Blog

Hard to believe that it's been just over a year since my first Running With Rick blog a couple hours after running the Red Flannel. A...

I tackled my first race of the year last Saturday in running the Red Flannel 10K. I see this downtown Des Moines race as well as the...

At 7:07 am on Tuesday, January 17, my mother died of cancer. Six days later, I moved my father, who has dementia, from his home of over...