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Sometimes, running sucks. This picture to the left was taken during the final stretch of the IMT Des Moines Half Marathon in 2019. ...

Have you ever had a race get into your head? I don't mean lingering in the back of your mind a few days beforehand. I'm talking about a...

I never liked Track. As my "not so much" sport, it provided many humbling afternoons over seven long seasons. With one notable...