A Race with Small Town Charm ...and Pie!
What would you think of running a 10K on a straight, flat course along quiet wooded bicycle trails in the light of a sunrise in early...
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rickdmoore
Oct 27, 20233 min read
'23 DSM Half: Reminding Me Why I Enjoy Races
I didn’t set a PR at this year's IMT Des Moines Half Marathon. Actually, my overall time was a tad slower than I’d hoped. But that’s...
rickdmoore
Oct 13, 20234 min read
Age Graded Results: Helpful Tool or Dive Down a Rabbit Hole?
Class is now in session. Show of hands. How many of you have heard of “Age-Graded Results?” Me? I’d never heard of it until a friend...
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