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We interrupt this blog for a Pop Quiz.  It consists of 15 questions carefully developed during my recent Boston vacation (while savoring...

The most difficult part of my training calendar started this past Monday.  It’s a two-week period that I’ve been dreading but know that I...

Let me start with a confession. I'm not great at vacations. Don't get me wrong. I enjoy getting away. It's just that I struggle if I...