Blog

2 days ago4 min read

Meet Mr. Reasonably-Nice Guy (2025 Running Goals)

Believe it or not, Krusteaz is a PNW company that makes pancake mix. Meet Mr. Reasonably-Nice Guy. That’s me. Or so I’m hoping. ...

Oct 11, 20244 min read

Living the Dream!

Have you ever experienced a time in your life that you were simply happy to be in the moment? A time where nothing could take away the...

Aug 16, 20245 min read

Reigniting the Spark (UCC 1979)

One of the most pivotal moments in my life occurred on a quiet Sunday evening in July 1979. I received a phone call from the...

Aug 2, 20245 min read

Pissed Off & Racing

I cannot recall the last time I felt as angry as I did at the start of the 50th Anniversary of the Bix 7 on July 27. What happened? It's...

Jan 5, 20244 min read

My Running Goals for 2024

A glimpse at the upcoming races for this year! Happy 2024! It's my hope that everyone's holidays were enjoyable, rewarding and relaxing. ...