Blog

Believe it or not, Krusteaz is a PNW company that makes pancake mix. Meet Mr. Reasonably-Nice Guy. That’s me.  Or so I’m hoping. ...

Am I an Ass? We’re going to get to that rather significant question later in this blog.  But first, let’s check out some of my other...

The most difficult part of my training calendar started this past Monday.  It’s a two-week period that I’ve been dreading but know that I...

A glimpse at the upcoming races for this year! Happy 2024! It's my hope that everyone's holidays were enjoyable, rewarding and relaxing. ...

Two things stood out most prominently about my running in 2023. The first being that I missed two races due to perhaps the silliest...