Blog

We interrupt this blog for a Pop Quiz.  It consists of 15 questions carefully developed during my recent Boston vacation (while savoring...

The most difficult part of my training calendar started this past Monday.  It’s a two-week period that I’ve been dreading but know that I...

A glimpse at the upcoming races for this year! Happy 2024! It's my hope that everyone's holidays were enjoyable, rewarding and relaxing. ...

Run By Myself? Yeah, Right. March 13, 2020 definitely lived up to it's "Friday the 13th" status. After waiting over 30 minutes in a...