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I cannot recall the last time I felt as angry as I did at the start of the 50th Anniversary of the Bix 7 on July 27. What happened? It's...

With the heat index hovering in the mid-nineties and "Life in the Fast Lane" blasting in my ear buds, I reached deep inside for that...

I am a music geek. One with a collection of thousands of albums encompassing genres ranging from Top 40 to alternative rock to disco to...

Two things stood out most prominently about my running in 2023. The first being that I missed two races due to perhaps the silliest...