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This is me wondering if I left the fireplace on at the house. “Because, sir, you are an idiot.” That was my response to the question I...

I know what you’re thinking.  This will be another post where I share illustrious exploits from past races where I ultimately prevailed...

Would you believe that most participants in this event actually wear red flannel tops? I went to bed February 14 prepared to compete in...

Let me introduce my wonderful wife, Amy! Happy Valentine's Day! As we celebrate this special day of romance, I have to say that my wife...

This pic was taken after a 13-mile run last August. Only 4 more months until I can wear singlets again! I have a confession to make.  I...

That finish line at the Bix 7 always seems closer than it really is! It’s January 17, 2025.  Do you know your racing calendar for this...